Yolanda Bouligny, LPC

Therapist in Texas

Yolanda Bouligny is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, low self-esteem, depression, and coping with life changes.

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Licensed inTexas
License90885
NPI 1366251829
Experience3+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Yolanda

Yolanda Bouligny is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, low self-esteem, depression, and coping with life changes. She uses straightforward talk and practical skills so clients can feel steadier day to day. Her work also addresses relationship strain, family concerns, anger, and compassion fatigue.

Yolanda blends several therapy styles to match what each person needs. She often draws on Attachment-Based Therapy to look at how early bonds affect current relationships.

Background and approach

She pairs that with Acceptance and Commitment Therapy to help people notice difficult thoughts and act on what matters to them. Cognitive Behavioral Therapy tools are used to change unhelpful thinking patterns in simple steps. Sessions aim to be collaborative and down-to-earth.

Clients can expect a mix of talking, skill practice, and small homework tasks between sessions. The focus is on clear goals and building practical habits that fit daily life. Yolanda has three years of clinical experience as an LPC in Texas.

She works in English and supports people dealing with issues such as abandonment, caregiver stress, family of origin problems, commitment concerns, guilt and shame, and hoarding behaviors. Her approach is patient and steady, helping people move from feeling stuck toward more balanced functioning. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability.

Therapy sessions use a subscription model that can be canceled at any time.

Credentials

LPC (Texas): License 90885 · expires April 2027
NPI: 1366251829 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Yolanda lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Anger management
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues

Approaches Yolanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Yolanda’s Approaches Work Online

Yolanda uses Attachment-Based Therapy to explore how early relationships shape current patterns. This helps people understand why they react a certain way in close relationships and to practice new ways of connecting. She also uses Acceptance and Commitment Therapy, which focuses on noticing difficult thoughts and feelings while taking actions that match personal values. That approach is useful for anxiety, low mood, and making life changes that matter. Finding the right mix of approaches is part of the work. Yolanda will collaborate with each client to choose methods that fit their goals, needs, and preferences. Together they decide whether to focus more on emotional connection, skill building, or behavior change as therapy progresses. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy practical. Video is helpful for deeper conversation and visual cues, phone sessions can be easier when bandwidth is limited, and text options let clients check in quickly or send short updates. These formats make it easier to fit therapy into busy days and to use different tools depending on what feels most useful.

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Frequently asked

What concerns does Yolanda help with?

She supports people facing stress, anxiety, low self-esteem, depression, and coping with life changes. She also addresses relationship and family issues, anger, and compassion fatigue.

What is her therapy style like?

Her style is down-to-earth and collaborative, mixing talk with practical skills and small homework tasks to build new habits between sessions.

How much clinical experience does she have?

Yolanda has three years of experience as a Licensed Professional Counselor working in Texas.

Where is she licensed and located?

She holds a Texas LPC credential and practices in Texas.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees handled?

Costs vary with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.

How do I begin therapy with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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