Ashley Bennett, LISW

Therapist in Ohio

Ashley Bennett is an Ohio-licensed social worker with six years of clinical experience.

Licensed inOhio
LicenseI.2102946-SUPV
NPI 1700371150
Experience6+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Ashley

Ashley Bennett is an Ohio-licensed social worker with six years of clinical experience. She holds a Master of Social Work from The Ohio State University and a Bachelor’s degree in Psychology from the University of Maryland. Ashley aims to make the first step toward change feel manageable and practical for people who are stressed, anxious, or overwhelmed.

She focuses on clear, down-to-earth conversations. Sessions tend to be goal-oriented and strengths-based, with attention to immediate problems like stress, anxiety, depression, parenting strain, and family conflict.

Background and approach

Ashley also works with people dealing with grief, trauma and abuse, and issues related to identity and relationships. Ashley uses attachment-based ideas to look at patterns in close relationships and how early bonds influence current behavior. She also draws on cognitive behavioral strategies to help people notice and shift unhelpful thoughts, and mindfulness practices to build calm and focus in daily life.

Her style is collaborative and practical. She helps people set small, doable goals and practices between sessions. Conversations include reviewing what’s working and adjusting steps when life gets in the way.

Clients can expect straightforward talk, respect for their lived experience, and a focus on usable tools. Ashley frames therapy as a shared process that builds on each person’s strengths and goals.

Credentials

LISW (Ohio): License I.2102946-SUPV · expires July 2027
NPI: 1700371150 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Ashley lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
Depression
LGBT
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Codependency
Commitment issues
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Eating and food-related issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Ashley names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and practical therapies translate online

Ashley uses attachment-based ideas to help people see how early relationship patterns shape current interactions and emotional responses. This approach looks at repeated patterns in close relationships and helps people try different ways of connecting and responding.

She also uses cognitive behavioral therapy, which focuses on noticing thoughts that lead to unhelpful feelings and behaviors and practicing new ways of thinking and acting. Mindfulness techniques are offered to build attention and calm, using short exercises people can do daily to reduce reactivity and increase focus.

Choosing the right approach is a shared process. Ashley works together with clients to match methods to their goals, needs, and preferences and makes adjustments over time when things aren’t helping. The plan can change as progress is made or life circumstances shift.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier when video isn’t possible or to fit a work break. Live chat and text sessions support brief check-ins, homework feedback, and ongoing coaching between longer sessions.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What problems does Ashley commonly address in sessions?

She helps people with stress, anxiety, depression, trauma and abuse, parenting challenges, family conflict, grief, relationship and intimacy issues, and related concerns such as self-esteem and anger.

What is her general approach to therapy?

Her work is collaborative and practical. She combines attachment-based thinking, cognitive behavioral techniques, and mindfulness to create actionable steps clients can use between sessions.

What experience does she bring to her practice?

Ashley has six years of professional experience and has worked with a range of issues including trauma, family problems, and mood concerns.

Where is Ashley licensed and based?

She is licensed as an LISW in Ohio and completed graduate training with a Master of Social Work from The Ohio State University.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She works with people via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.