Gregory Wilson, LCSW
Therapist in Virginia
Gregory Wilson is a Licensed Clinical Social Worker (LCSW) with 30 years of experience helping people who feel overwhelmed by stress, anxiety, family conflict, anger, low self-esteem, or major life changes.
- Licensed inVirginia
- License0904005232
- NPI 1932399151
- Experience30+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Gregory
Gregory Wilson is a Licensed Clinical Social Worker (LCSW) with 30 years of experience helping people who feel overwhelmed by stress, anxiety, family conflict, anger, low self-esteem, or major life changes. He speaks plainly and focuses on practical steps people can take to feel steadier and more in control. He uses an attachment-based perspective to understand how early relationships shape current reactions.
That view helps when people struggle with trust, abandonment, or attachment issues.
Background and approach
He also draws on client-centered ways of working that prioritize listening and the person’s own goals. Sessions often include straightforward tools from cognitive behavioral therapy to notice unhelpful thoughts and try new behaviors. Motivational interviewing is used to build commitment when someone is ready to make changes.
The Gottman Method informs work on communication and repairing strained relationships. Gregory’s background includes long experience in behavioral health and veteran care, and he brings that practical experience into sessions. He aims to make therapy feel like a collaborative conversation rather than a lecture.
He helps people set small, realistic steps and track progress. People meet him for video, phone, chat, or text sessions, depending on what fits their schedule. He explains options and helps clients pick a rhythm and format that matches daily life and goals.
Credentials
- LCSW (Virginia)
- License 0904005232 · expires June 2027
- NPI
- 1932399151 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Gregory lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
Approaches Gregory names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and practical methods translate online
Attachment-Based Therapy looks at how early relationships shape how people form bonds and react now, and it can help when trust, abandonment, or attachment issues cause repeated stress. Client-Centered Therapy focuses on listening, empathy, and the client’s own goals so people feel heard and can guide the work. Cognitive Behavioral Therapy (CBT) gives simple tools to spot unhelpful thoughts and test new behaviors, which can reduce anxiety and improve moods.Finding the right approach is part of the process. The therapist will talk with the client about needs, goals, and preferences, and together they decide what to focus on. That collaborative planning can include trying one approach for a few sessions and adjusting as progress becomes clearer.
Online therapy offers flexible ways to fit help into a busy life. Video calls let people read nonverbal cues and deepen conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, quick problem-solving, or ongoing support between sessions. These options make it easier to maintain regular contact and stick with goals while juggling work, family, or other obligations.
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Frequently asked
What concerns does he typically address?
Gregory helps with stress, anxiety, family problems, anger, self-esteem, and coping with life changes. He also works with issues like abandonment, adoption and foster care concerns, and substance-related problems.
How would you describe his therapy style?
He keeps sessions straightforward and collaborative, listening first and then offering practical steps. The focus is on what the person wants to change and small actions to get there.
What experience does he bring to sessions?
He has 30 years of clinical practice experience in behavioral health and veteran care. That background informs how he approaches complex stress, trauma, and life transitions.
What credentials and region are listed?
He is a Licensed Clinical Social Worker, LCSW, licensed in Virginia. His practice is based in Virginia.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How is cost handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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