Katie Estrella, LCSW

Therapist in North Carolina

Katie Estrella is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of professional experience.

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Licensed inNorth Carolina
LicenseC016525
NPI 1790540623
Experience5+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Katie

Katie Estrella is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with five years of professional experience. She centers her work on building a trusting relationship so people feel safe to share their thoughts and feelings. Katie focuses on practical help for stress, anxiety, depression, grief, trauma, and relationship concerns.

Katie creates a calm, nonjudgmental space where conversations are straightforward and focused. She listens for what matters most and helps people set small, manageable goals.

Background and approach

Sessions often include talking through difficult moments, learning new coping skills, and trying simple behavior changes between meetings. Her approach draws on Attachment-Based Therapy to look at how early bonds affect current relationships, and on Cognitive Behavioral Therapy to notice and change unhelpful thinking patterns. She also uses client-centered methods that keep the person’s priorities at the center of care.

Together these approaches guide practical steps people can try right away. Katie pays attention to common issues that come up alongside emotional distress, such as body image, caregiving stress, chronic illness, eating concerns, codependency, and communication problems. She helps people break down big problems into clear, doable actions.

People seeking support can expect a warm, direct therapist who values collaboration. Katie describes the first sessions as a time to understand what matters most and to map a plan that fits each person’s life and goals.

Credentials

LCSW (North Carolina): License C016525 · expires November 2027
NPI: 1790540623 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Katie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and online therapy options

Attachment-Based Therapy looks at how early relationships shape current emotional needs and relationship patterns; it helps people understand why they react a certain way in close relationships and how to build more stable connections. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, depression, and stress. Client-Centered Therapy places the person’s goals and experiences at the center of sessions, allowing conversations to unfold at the client’s pace and emphasizing empathy and acceptance.

Finding the right approach is a collaborative process. Katie works with each person to identify which methods fit best for their needs, goals, and preferences. She will talk through options, try approaches in-session, and adjust the plan as progress unfolds so therapy feels useful and relevant.

Online therapy offers flexible ways to meet. Video calls allow deeper face-to-face conversation, phone sessions can work when bandwidth or camera use is limited, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These formats make it easier to fit therapy into a busy life and to continue work on attachment, coping skills, and communication from wherever is most convenient.

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Frequently asked

What concerns does Katie help with?

Katie helps people address stress, anxiety, depression, grief, trauma and relationship concerns, along with related issues like body image, caregiving stress, chronic illness, eating concerns, codependency and communication problems.

How would you describe her therapy style?

She keeps sessions straightforward and nonjudgmental, focusing on listening, building trust, and finding practical steps to try between sessions.

What is her professional background?

She is a Licensed Clinical Social Worker with five years of professional experience working with emotional and relationship concerns.

Where is she licensed and based?

She holds an LCSW license in North Carolina and practices there.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

She meets online through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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