- Licensed inSouth Carolina, Virginia, Georgia
- License8611, 0701008863, LPC010970
- NPI 1487258364
- Experience10+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sally
Dr. Sally Goh is a licensed professional counselor (LPC) with ten years of clinical experience. She practices in Virginia and brings a relationship-focused, person-centered style to sessions.
Her work centers on helping people who feel stuck, overwhelmed, or worn down by life stressors. She often helps people manage anxiety, depression, trauma and abuse, and grief. She also supports those coping with addiction, sleep problems, anger, low self-esteem, and career concerns.
Background and approach
Attention-related struggles such as ADHD and mood issues including bipolar disorder are also part of her practice focus. Dr. Goh uses several practical approaches in sessions, including Attachment-Based Therapy, Acceptance and Commitment Therapy (ACT), cognitive behavioral tools, and dialectical behavior strategies.
She aims to help clients build boundaries, practice assertiveness, and stop carrying others' guilt and shame. Sessions focus on step-by-step work that people can apply between meetings. Her background includes community-based and addiction counseling and mentoring other mental health professionals.
That experience shapes a down-to-earth approach to therapy and an emphasis on skills people can use in daily life. She describes therapy as a collaborative process where the relationship matters. People who choose her often want steady, practical guidance to process trauma, rebuild confidence, and move toward goals.
The work is gradual and focused on using each person’s strengths to create lasting change.
Credentials
- LPC (South Carolina)
- License 8611 · expires August 2027
- LPC (Virginia)
- License 0701008863 · expires June 2026
- LPC (Georgia)
- License LPC010970 · expires September 2026
- NPI
- 1487258364 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sally lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sally names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and behavior skills translate online
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice how they connect, respond to others, and form trust so they can build healthier ways of relating. Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while moving toward valued actions; it’s useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and offers concrete techniques to change unhelpful patterns and improve mood.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, comfort with different methods, and daily life needs. Then she tailors a blend of approaches so the work fits the person's priorities and pace rather than forcing a single method.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues similar to an office visit. Phone sessions can be easier when bandwidth is low or for shorter check-ins. Live chat and text sessions let people check in between meetings or choose a format that feels less formal. These options make it easier to work on attachment patterns, ACT values work, and CBT skills without rearranging an entire day.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, depression, addictions, grief, sleep problems, anger, self-esteem, career concerns, bipolar disorder, ADHD, and related issues.
How would you describe her therapy style?
Her style is relationship-driven and person-centered, focusing on collaboration, practical skills, and step-by-step progress toward goals.
What background does she bring to sessions?
She has ten years of experience and a background in community-based and addiction counseling, along with mentoring other mental health counselors.
What are her credentials and location?
She is a licensed professional counselor (LPC) licensed in South Carolina, Georgia, and Virginia and practices from Virginia.
Can I work with her if I live outside the United States?
Yes, she accepts international clients and offers sessions across borders in English.
Which session formats are offered?
Sessions are available by video call, phone, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I need to do to get started?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
More therapists in Virginia
See all
Angela Kennedy
LPC
Compassionate therapist blending attachment and practical skills
- Stress, Anxiety
- Relationship
- Self esteem
Kyle Yoder
LPC
Support for relationship and life transitions
- Relationship
- Intimacy-related issues
- Self esteem
Is this your profile?
Ask us to correct details or take the page down.
Contact us