Tiffany Herrera, LCMHC

Therapist in North Carolina

Tiffany Herrera is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who helps people facing stress, anxiety, relationship and parenting concerns.

Book with Tiffany

Licensed inNorth Carolina
License15506
NPI 1356089791
Experience6+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tiffany

Tiffany Herrera is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who helps people facing stress, anxiety, relationship and parenting concerns. She also supports those coping with low self-esteem, depression, trauma and abuse, intimacy difficulties, anger, life changes, and compassion fatigue. Tiffany aims to create a respectful, caring space for each person she meets.

She uses a straightforward, collaborative style. Sessions focus on what matters most to the individual.

Background and approach

Conversations are practical and tailored, not one-size-fits-all. Tiffany listens first, then works with clients to set small, manageable goals. Her approach draws on Attachment-Based Therapy to look at how early connections affect current relationships.

She also uses Acceptance and Commitment Therapy and Client-Centered Therapy to help people notice difficult thoughts and build values-based action. Cognitive Behavioral Therapy and Solution-Focused techniques are used when concrete skills and quick problem-solving are helpful. With six years of experience, Tiffany combines relatable guidance with evidence-informed methods.

She pays attention to family of origin issues, abandonment and attachment concerns, adoption and foster care experiences, and communication or commitment problems. Her work also addresses body image, codependency, control issues, and co-occurring challenges. Tiffany meets clients online via video, phone, live chat, or text messaging.

Sessions are offered in English. Therapy uses a subscription model that can be canceled at any time, and scheduling follows therapist availability.

Credentials

LCMHC (North Carolina): License 15506 · expires June 2027
NPI: 1356089791 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Tiffany lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Family of origin issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Tiffany names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and ACT fit into online therapy

Attachment-Based Therapy looks at how early relationships shape current patterns, helping people understand why they react a certain way in close relationships and how to change those patterns. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and commit to actions that match their values instead of getting stuck in avoidance. Client-Centered Therapy centers the person’s experience, giving space for empathy and nonjudgmental listening while clients find their own path.

Choosing the right approach is part of the process. The therapist will work together with each person to decide which methods match their goals, whether that means exploring attachment patterns, practicing ACT skills, or learning practical problem-solving tools. This is a collaborative process that adapts as needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into daily life. Video lets people see body language and build connection, phone can work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it simpler to meet around work, caregiving, or travel and to keep therapy consistent over time.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Frequently asked

What concerns does this therapist address?

Tiffany supports people dealing with stress, anxiety, depression, relationship and intimacy issues, parenting strains, trauma and abuse, anger, and coping with life changes. She also works on concerns like self-esteem, compassion fatigue, and family of origin problems.

How would you describe the therapy style and approach?

Her style is collaborative and practical. She listens first, then focuses sessions on short-term goals and skills that match each person’s needs.

What is her professional background?

She holds a Licensed Clinical Mental Health Counselor credential and has six years of professional experience working with a range of emotional and relational concerns.

Where is the therapist licensed and based?

The clinician is licensed in North Carolina as an LCMHC and provides services from that location.

In which languages are sessions offered?

Sessions are offered in English only.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How are costs and billing handled?

Sessions are part of a subscription that can be canceled at any time; costs vary with location and therapist availability.

What is the first step to begin therapy?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist’s availability.

Is this your profile?

Ask us to correct details or take the page down.