Tracie Gillispie, LPC
Therapist in Oklahoma
Tracie Gillispie is a Licensed Professional Counselor (LPC) based in Oklahoma with 23 years of experience.
- Licensed inOklahoma
- LicenseLPC05018
- NPI 1194028183
- Experience23+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tracie
Tracie Gillispie is a Licensed Professional Counselor (LPC) based in Oklahoma with 23 years of experience. She focuses on helping people manage stress, anxiety, depression, trauma and relationship concerns. Tracie listens without judgment and helps clients find practical ways forward.
She draws on attachment-based ideas to help clients understand how early connections affect current relationships and patterns. Tracie also uses cognitive behavioral techniques to identify unhelpful thoughts and acceptance and commitment strategies to clarify values and take workable steps.
Background and approach
Sessions are collaborative and paced to suit each person. Many clients come with parenting worries, grief, eating or sleeping struggles, or the ripple effects of abandonment and adoption histories. Tracie works with challenges like codependency, body image, caregiver stress, and communication problems.
She helps people facing life transitions, commitment worries, or the strain of blended family dynamics. In sessions she mixes problem-solving with skills practice and reflective conversation. That can mean learning emotion regulation skills from dialectical behavior therapy, testing new behaviors between sessions, or building clearer boundaries.
The goal is to leave each session with a small, concrete step to try. Tracie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. She speaks English and practices from Oklahoma as an LPC.
The subscription model is used for sessions and can be canceled at any time.
Credentials
- LPC (Oklahoma)
- License LPC05018 · expires June 2026
- NPI
- 1194028183 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tracie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tracie names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How attachment work and skills training translate to online therapy
Tracie uses Attachment-Based Therapy to help people see how early relationship patterns shape current bonds and reactions. That work often focuses on building awareness of triggers and trying small relational shifts that change how people connect. Acceptance and Commitment Therapy (ACT) is used to clarify values and encourage steps that align with what matters most, which is useful for anxiety, depression, and life transitions.The therapist treats finding the right approach as a team effort. Together the therapist and client will try methods, notice what helps, and adjust the mix of reflection and skill-building. That collaborative process means sessions can emphasize emotional exploration, practical coping skills, or a balance of both depending on goals and preferences.
Online formats make this flexible. Video calls let people work face to face when more depth and connection are helpful. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text messaging suit quick check-ins, brief coaching, or ongoing practice of skills learned in sessions. These options help fit therapy into work, caregiving, or busy schedules while keeping focus on the approaches that best support change.
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Frequently asked
What kinds of problems does Tracie help with?
She works with stress, anxiety, depression, trauma and relationship concerns, plus parenting, grief, eating and sleeping issues and related topics.
What is her therapy style like?
Sessions are collaborative and nonjudgmental, blending attachment perspectives with practical skills from CBT, DBT and ACT.
How much experience does she have?
Tracie has 23 years of professional experience as a counselor working across many of the listed concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing from Oklahoma.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and routines.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions operate through a subscription that can be canceled at any time.
What steps start the process of working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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