Yanina Lambert, LMFT
Therapist in California
Yanina Lambert is a licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience.
- Licensed inCalifornia
- License50989
- NPI 1376712562
- Experience20+ years
- LanguagesEnglish, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Yanina
Yanina Lambert is a licensed Marriage and Family Therapist (LMFT) with two decades of clinical experience. She sees people who are struggling with anxiety, depression, relationship strain, trauma, addiction, grief, parenting stress, and self-esteem concerns. She is bilingual in English and Spanish and practices in California.
Her work focuses on building stronger connections and steady coping skills. She listens with warmth and helps clients notice patterns that get in the way of daily life.
Background and approach
Sessions are straightforward and goal-focused, with time spent on practical steps clients can try between meetings. Yanina draws on attachment-based ideas to look at how early and current relationships shape reactions today. She also uses cognitive behavioral techniques to help change unhelpful thoughts and behaviors, and acceptance and commitment strategies to support values-driven choices.
Dialectical behavior elements and client-centered conversation are woven in when they fit the person’s needs. She has helped people manage sleep and eating concerns, addiction and recovery challenges, blended family stress, caregiver strain, chronic illness, and communication problems. She aims to make sessions useful from the first few visits by offering concrete tools and clear next steps.
People who choose her can expect a calm, supportive pace and work tailored to their goals. She helps clients build on strengths, manage symptoms, and improve how they relate to others.
Credentials
- LMFT (California)
- License 50989 · expires August 2027
- NPI
- 1376712562 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Yanina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yanina names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Yanina uses Attachment-Based Therapy to look at how relationships shape feelings and reactions, helping people rebuild trust and closeness in current connections. She uses Acceptance and Commitment Therapy (ACT) to help clients clarify values and take small meaningful steps, even when strong emotions are present. She also draws on Cognitive Behavioral Therapy (CBT) to spot and change unhelpful thoughts and behaviors that worsen anxiety, depression, or sleep and eating issues.Deciding which approach to use is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the person's life and adjust the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people keep face-to-face interaction without travel. Phone sessions can work when bandwidth is limited or a quick check-in fits a busy day. Live chat and text-based messaging make it easier to share brief updates, practice new skills between sessions, or get support when scheduling is tight. These options help people fit therapy into real life while working on relationships, stress, and daily coping.
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Frequently asked
What concerns does she help with?
She supports people facing stress, anxiety, depression, trauma and abuse, relationship issues, addictions, grief, parenting and family pressures, eating and sleeping problems, low self-esteem, and career or bipolar-related concerns.
What is her therapeutic style like?
Her style is warm and practical. She listens carefully, helps identify unhelpful patterns, and focuses on small, doable steps clients can use between sessions.
How much experience does she have?
She has 20 years of clinical experience working with diverse concerns and communities in California.
What credentials and location are on record?
She is a licensed Marriage and Family Therapist - LMFT - practicing in California.
Which languages are offered for sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to connect.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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