Jamayla Gray, LPCC

Therapist in California

Jamayla Gray is a licensed professional clinical counselor (LPCC) in California with six years of clinical experience.

Licensed inCalifornia
License19851
NPI 1972265429
Experience6+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jamayla

Jamayla Gray is a licensed professional clinical counselor (LPCC) in California with six years of clinical experience. She uses an attachment-based perspective alongside practical therapy methods to help people understand their patterns in relationships and build more stable connections. She often helps people facing anxiety, depression, low self-esteem, and struggles with intimacy.

She also works with concerns related to addictions, LGBT issues, grief, sleeping and eating problems, and the stress that comes with major life changes.

Background and approach

Jamayla focuses on clear, direct conversations so clients can make tangible changes. Her approach aims to create a calm, nonjudgmental space where clients can talk through thoughts and feelings. She blends Attachment-Based Therapy with techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to match each person’s needs.

Sessions emphasize practical skills and small experiments to try between meetings. Jamayla draws on six years of work with adults on a range of relationship and individual concerns, including codependency, communication problems, and caregiver stress. She supports people working through loss, trauma, chronic illness, and burnout-related issues like compassion fatigue.

Sessions are held in English and are offered to people in California as well as international clients. She encourages a collaborative process where goals are set together and adjusted as needed. The first step is a short matching questionnaire and scheduling a session to see if the approach feels right.

Credentials

LPCC (California): License 19851 · expires July 2027
NPI: 1972265429 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jamayla lists on their public professional profile, in their own terms.

Addictions
LGBT
Intimacy-related issues
Self esteem
Depression
Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Jamayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How attachment work and practical therapies translate online

Jamayla uses Attachment-Based Therapy to look at how past relationship patterns shape current connections. This approach helps people notice repeated ways of relating and practice new, more supported responses in daily life.

She also uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take committed steps toward them, even when difficult feelings are present. Client-Centered Therapy is another part of her work, offering a supportive, nonjudgmental stance that helps people feel heard and understood while they set goals.

Choosing the right approach is a team effort. Jamayla will discuss goals, preferences, and past experiences to decide which methods fit best. The plan can change over time as needs evolve, and decisions are made together in session.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversations and emotion-focused work, phone sessions can be easier when bandwidth is limited, and text or chat is useful for short check-ins or coaching-style support. These options help people fit therapy into busy lives and maintain continuity when travel or scheduling changes occur.

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Frequently asked

What kinds of concerns can Jamayla help with?

She works with anxiety, depression, low self-esteem, intimacy issues, and addictions. Other focuses include grief, parenting stress, eating and sleeping problems, and career or life transitions.

How would you describe her therapy style?

Her style is open and nonjudgmental with an attachment-based lens. She combines practical skill work with emotional exploration to help people change patterns.

What is her professional background?

She has six years of professional work experience supporting adults with relationship and individual concerns. Her background includes work with trauma, compassion fatigue, and chronic health stress.

Where is she licensed and practicing?

She is a licensed professional clinical counselor, LPCC, licensed in California. Sessions are offered to people in California and to international clients in English.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

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