Laura Roland, LPC, LMHC
Therapist in Florida
Laura Roland is a licensed professional counselor with 22 years of experience.
- Licensed inFlorida, South Carolina
- LicenseMH17262, 12161
- NPI 1033482096
- Experience22+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Laura
Laura Roland is a licensed professional counselor with 22 years of experience. She offers individual therapy for adults and focuses on helping people move past repeated patterns that keep them stuck. She combines a warm, honest style with practical tools to support change.
Her approach centers on attachment-based work to understand how early relationships shape current struggles. She pairs that with client-centered care to keep sessions grounded in each person's values and goals.
Background and approach
Cognitive Behavioral Therapy is used to spot unhelpful thinking and build new coping skills. Laura often helps people dealing with anxiety, stress, ADHD, and relationship patterns. She also supports those facing trauma and abuse, grief and complicated loss, chronic pain or illness, and challenges with boundaries or codependency.
Career strain, compassion fatigue, and first responder stress are also within her focus areas. Sessions include direct conversation, worksheets, and homework tailored to the person’s pace. She sends weekly challenges to reinforce gains between meetings.
Her style is caring and straightforward, and she expects active effort from clients who want change. Laura is licensed as an LPC (licensed professional counselor) and as an LMHC (licensed mental health counselor) in Florida. She conducts therapy in English and offers video, phone, live chat, and text-based messaging formats.
To begin, prospective clients complete a short matching questionnaire and schedule a session.
Credentials
- LMHC (Florida)
- License MH17262 · expires March 2027
- LPC (South Carolina)
- License 12161 · expires August 2027
- NPI
- 1033482096 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Laura names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment work and practical therapies online
Attachment-Based Therapy looks at how early bonds shape current feelings and relationship choices; it helps people understand why certain patterns repeat and offers ways to form different responses. Client-Centered Therapy focuses on the person in the room and builds sessions around their values, goals, and pace to foster self-directed change. Cognitive Behavioral Therapy (CBT) teaches specific skills to identify and change unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning.Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs and goals. That means starting with discussion, trying techniques in session, and adjusting tools over time so the work stays relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for full conversations and visual cues, phone calls can be lower bandwidth, live chat works for brief check-ins, and messaging lets people receive worksheets and challenges between sessions. These options make it easier to fit therapy into busy schedules and to keep progress going between meetings.
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Frequently asked
What concerns does she address?
She works with adults on anxiety, stress, relationship patterns, trauma and abuse, grief, self-esteem, ADHD, chronic pain and related issues.
What is her therapeutic style like?
Her style is warm, direct, honest, and supportive. She uses hands-on tools like worksheets and weekly challenges to reinforce change.
How long has she been practicing?
She brings 22 years of clinical experience helping adults work through long-standing patterns and trauma-related concerns.
Where is she licensed and based?
She is licensed as an LPC and as an LMHC and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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