Lisa Connelly, LPC

Therapist in Texas

Lisa Connelly is an LPC (Licensed Professional Counselor) based in Texas who helps people facing stress, anxiety, relationship strain, trauma and abuse, grief, and depression.

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  • Licensed inTexas
  • License101022
  • NPI 1952572620
  • Experience15+ years
  • LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Connelly is an LPC (Licensed Professional Counselor) based in Texas who helps people facing stress, anxiety, relationship strain, trauma and abuse, grief, and depression. She also supports those navigating addictions, parenting challenges, sleep and eating concerns, career shifts, ADHD, and other life changes. Lisa writes plainly and meets people where they are.

She brings 15 years of clinical experience across many settings. That background includes work in group homes, inpatient psychiatric hospitals, chemical dependency detox and residential treatment, outpatient mental health clinics, and independent practice.

Background and approach

Those varied roles shaped a practical approach to everyday problems. In sessions she focuses on attachment and relationships as a core place to begin healing. She combines Attachment-Based Therapy with tools from acceptance and commitment work, cognitive strategies, and emotion-focused approaches.

Lisa keeps explanations simple and uses exercises people can try between meetings. Her style is client-centered and collaborative. Lisa listens for what matters most and helps set clear, achievable goals.

She teaches skills for managing intense feelings, improving communication, and coping with loss or past hurts. Lisa values building trust and steady progress. She aims to help people feel more connected to others and more grounded in their daily lives.

Practical steps and steady support guide her work together with each person. Background and approach: Lisa earned a BA in Psychology and an MA in Professional Counseling with a specialization in Marriage, Family, and Addiction. She holds a Texas LPC and has spent years working with diverse client needs.

She uses that experience to tailor plans that fit each person's situation and goals.

Credentials

LPC (Texas)
License 101022 · expires March 2028
NPI
1952572620 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Approaches Lisa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Working on Attachment and Skills Online

Attachment-Based Therapy looks at how early relationships shape current patterns and connection. It helps people understand why they react in certain ways and learn different ways to relate. Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and to take actions that match their values. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thought patterns and behaviors through clear steps and practice. Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, needs, and comfort level. That may mean combining attachment work with ACT or CBT exercises so sessions feel focused and practical. Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls allow face-to-face work on emotions and relationship interactions. Phone sessions can be a good option when bandwidth is limited or for quick check-ins. Live chat and text-based messaging support short updates, skill coaching between sessions, and people who prefer writing their thoughts. These formats help maintain continuity and adapt care to everyday routines.

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Frequently asked

What concerns does Lisa address in therapy

She works with stress, anxiety, relationship problems, trauma and abuse, grief, depression, and addictions among other issues. Additional areas include parenting strain, body image, chronic illness, and mood concerns such as bipolar disorder.

How would she describe her therapeutic style

Her style is client-centered and collaborative, with a focus on attachment and relationships. She uses practical exercises, emotion work, and skills training to help people manage feelings and improve connection.

What kind of experience does she bring

She has 15 years of clinical experience across group homes, inpatient psychiatric hospitals, detox and residential treatment, outpatient clinics, and independent practice. That variety informs how she tailors care.

What are her credentials and where is she based

She holds an LPC, Licensed Professional Counselor, and practices in Texas. These credentials are listed as provided.

Which languages are available for sessions

Sessions are offered in English.

What session formats does she offer

She works with video calls, phone sessions, live chat, and text-based messaging depending on what fits a client's needs. These formats allow flexible ways to check in and work between meetings.

How is cost handled for therapy

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time. Specific pricing depends on the chosen plan.

How do I begin working with her

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability. The questionnaire helps match goals and preferences.

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