Sandra Grace Martinez, LPC

Therapist in Texas

Sandra Grace Martinez is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, depression, trauma, and a range of life challenges.

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Licensed inTexas
License66197
NPI 1629354626
Experience14+ years
LanguagesEnglish, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sandra

Sandra Grace Martinez is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, depression, trauma, and a range of life challenges. She meets people where they are and aims to make the first step feel manageable. Her approach is practical and respectful, with attention to each person’s needs.

With 14 years of experience, Sandra combines several ways of working so therapy fits the person, not the other way around.

Background and approach

She uses Attachment-Based Therapy to look at how early relationships influence current patterns. She also draws on Client-Centered Therapy to keep sessions collaborative and CBT and DBT skills for dealing with intense emotions and upsetting thoughts. Sandra often supports people coping with grief, addiction, sleeping and eating concerns, ADHD, and career or parenting stress.

She also addresses issues such as abandonment, attachment-related struggles, body image, caregiver strain, and chronic illness impact on daily life. Conversations move from understanding what’s happening to practical steps that can reduce distress. Sessions are offered in English and Spanish and can include video calls, phone sessions, live chat, or text-based messaging to fit different needs.

Costs vary by location and depend on the subscription plan, which can be canceled at any time. To start, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to therapist availability. Sandra aims for a warm, straightforward working relationship and partners with clients to set clear, achievable goals.

Credentials

LPC (Texas): License 66197 · expires September 2027
NPI: 1629354626 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Sandra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Bringing attachment and skills-based work to online sessions

Attachment-Based Therapy focuses on how early relationship patterns shape current emotions and reactions; it helps people notice patterns in close relationships and try different ways of relating. Client-Centered Therapy centers the person's experience, using listening and reflection so the client leads the pace and goals. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with clear exercises and practical strategies for anxiety, depression, and mood shifts.

Finding the right combination of approaches is part of the work. Sandra will talk with each client about their needs, goals, and what feels most helpful. Together they decide whether to lean more on attachment work, skill-building from CBT, or supportive, client-centered conversations for an individualized plan.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer sessions for in-depth work. Phone sessions can be simpler if bandwidth or camera use is a concern. Live chat and text-based messaging offer shorter check-ins, written reflections, and flexibility for people with busy schedules. These options make it easier to fit therapy into daily life while using the approaches that best match each person's goals.

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Frequently asked

What kinds of concerns does she help with?

Sandra helps people with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, and coping with life changes among other concerns.

How would she describe her therapy style?

Her style is collaborative and person-centered, with emphasis on understanding attachment patterns and teaching coping skills from CBT and DBT when helpful.

What is her clinical background?

She brings 14 years of professional experience working with a broad range of emotional and behavioral concerns.

What credentials and region are listed?

She is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are available for sessions?

Sessions are offered in English and Spanish.

What session formats does she use?

Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to match different needs.

How are costs handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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