Cindy Hannigan, LPC
Therapist in Texas
Cindy Hannigan is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, addiction, and relationship struggles.
- Licensed inTexas
- License73820
- NPI 1902347909
- Experience12+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cindy
Cindy Hannigan is a licensed professional counselor in Texas who helps people manage stress, anxiety, depression, addiction, and relationship struggles. She also supports clients facing grief, parenting stress, sleep problems, ADHD, and identity concerns. Her style is warm and direct, aimed at practical change and clearer day-to-day coping.
Her approach blends attachment-based ideas with cognitive and behavioral tools. She uses Acceptance and Commitment Therapy to help people notice what matters, and Dialectical Behavior Therapy skills for emotion regulation when needed.
Background and approach
Sessions focus on concrete steps the client can try between meetings. Cindy emphasizes collaboration. She works with each person to set goals, try strategies, and adjust what isn’t working.
Conversations cover communication skills, self-esteem, and ways to reduce overwhelming feelings without long lectures. She brings 12 years of clinical experience to conversations about identity, trauma, and life transitions. Clients who are exploring adoption, abandonment, chronic illness, or caregiver stress will find a clinician familiar with those themes.
Examples and tools are tailored to each person’s story and circumstances. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Fees vary by location and the subscription model used, which can be canceled at any time.
To begin, users select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Credentials
- LPC (Texas)
- License 73820 · expires July 2028
- NPI
- 1902347909 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cindy names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches guide online work
Attachment-based work looks at how early connections affect present relationships and emotional safety. It helps people notice patterns that feel familiar and practice new ways of relating to themselves and others. Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking steps toward them even when strong feelings show up; it’s useful for depression, anxiety, and major life changes. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they will try methods and adapt the plan based on what helps in everyday life.
Online therapy offers flexible ways to connect. Video calls are close to an in-person session and good for skill teaching and longer conversations. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging work well for brief check-ins, practicing skills, or when writing feels easier than speaking. These options make it easier to fit therapy into a busy schedule while keeping the focus on practical change and relationship work.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does this therapist help with?
She supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, grief, parenting strain, sleep problems, ADHD, and identity concerns including LGBT matters.
What is her therapeutic style like?
Her style is collaborative and straightforward. She focuses on setting goals, teaching skills, and trying practical steps between sessions.
How much clinical experience does she have?
Cindy has 12 years of experience working with a variety of emotional and life challenges, including trauma, attachment issues, chronic illness, and caregiver stress.
Where is this therapist licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with this therapist?
Click the Start Therapy button, fill out a short matching questionnaire, and then schedule according to therapist availability.
More therapists in Texas
See all
Fred (Frederick) Theobald
LPC, LPCC
Gentle, practical help for deep emotional work
- Stress, Anxiety
- Addictions
- LGBT
Marilee Frazier
LPC
Grounded, practical counseling for overwhelmed adults
- Stress, Anxiety
- Relationship
- Trauma and abuse
Amber Bowling
LCSW
Calm, practical support for emotional and relationship strain
- Stress, Anxiety
- Relationship
- Trauma and abuse
Is this your profile?
Ask us to correct details or take the page down.
Contact us