Karolina Anthony, LMHC
Therapist in Florida
Karolina Anthony is a Licensed Mental Health Counselor who focuses on helping people manage stress, anxiety, depression, and life changes.
- Licensed inFlorida
- LicenseMH11412
- NPI 1366877672
- Experience15+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Karolina
Karolina Anthony is a Licensed Mental Health Counselor who focuses on helping people manage stress, anxiety, depression, and life changes. She aims to make sessions straightforward and useful for people who feel stuck or overwhelmed. She brings 15 years of clinical experience in Florida to her work and speaks English.
Karolina uses a practical mix of approaches to meet each person's needs. She draws on Attachment-Based Therapy to look at patterns in close relationships and how they affect current feelings.
Background and approach
She also uses CBT and Acceptance and Commitment Therapy to help people change unhelpful thinking and clarify values while building new habits. Sessions are conversational and goal-oriented. Karolina encourages clients to name specific problems and try small changes between appointments.
She also supports people dealing with addiction, grief, intimacy concerns, parenting stress, and compassion fatigue. Her work includes attention to complex and co-occurring issues such as ADHD, bipolar symptoms, chronic illness, and body-image struggles. She helps people sort priorities and plan realistic steps for coping and recovery.
People who prefer remote care can work with her using video calls, phone sessions, live chat, or text-based messaging. The process begins with a short matching questionnaire and scheduling, then moves into collaborative goal-setting and practical strategies.
Credentials
- LMHC (Florida)
- License MH11412 · expires March 2027
- NPI
- 1366877672 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Karolina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Karolina names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment-informed and action-focused work online
Karolina uses Attachment-Based Therapy to examine how early relationship patterns shape current emotions and responses. That approach helps people see why certain situations trigger strong reactions and offers ways to build steadier connections and self-understanding.She also draws on Acceptance and Commitment Therapy, which helps people identify personal values and take committed steps toward them even when difficult feelings remain. Cognitive Behavioral Therapy is used to spot and shift unhelpful thoughts, and to try practical behavior changes that reduce symptoms and improve functioning.
Finding the best approach is a collaborative process. Karolina will talk about what matters most to the client, try techniques together, and adjust methods based on how someone responds. The aim is to match tools to goals rather than to stick to a single method.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation, phone sessions can work when bandwidth is low, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into work, parenting, or medical routines while still working toward meaningful change.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does Karolina help with?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy-related issues, eating concerns, parenting strain, anger, self-esteem, career stress, bipolar symptoms, and coping with life changes.
What is her therapeutic style like?
Her approach is conversational and goal-focused, blending Attachment-Based Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, and Dialectical Behavior Therapy to fit each person's needs.
How much clinical experience does she have?
She has 15 years of experience practicing as a mental health professional in Florida.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, based in Florida.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How do fees and subscriptions work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
More therapists in Florida
See all
Elizabeth Carter
LMHC
Practical support for stress and attachment
- Stress, Anxiety
- Trauma and abuse
- Parenting
Sophia Mas
LMHC
Compassionate counselor focused on attachment and coping
- Stress, Anxiety
- Relationship
- Family
Tomeccia Maxwell
LMHC
Skilled guide for stress, relationships, and healing
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us