- Licensed inFlorida, North Carolina
- LicenseSW8572, C018899
- NPI 1477732675
- Experience22+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Peter
Dr. Peter Dell is a licensed clinical social worker with more than two decades of experience helping people manage stress, anxiety, depression, grief, and trauma. He works with adults on relationship and intimacy concerns, sleep problems, anger, self-esteem, career questions, and compassion fatigue.
He aims to meet people where they are and offers straightforward, respectful care. In sessions he focuses on building trust and understanding how early attachment patterns shape current relationships.
Background and approach
He uses attachment-based ideas alongside client-centered conversations to help people feel heard and seen. Practical strategies from cognitive behavioral therapy and dialectical behavior therapy are offered when they fit the situation. Therapy is collaborative.
Dr. Dell listens to what matters most and then helps set achievable goals. He adapts pacing and tools to each person’s needs rather than following a fixed script.
He holds a Licensed Clinical Social Worker credential, LCSW, and has worked in Florida for many years. His background includes helping people cope with chronic illness, caregiving stress, blended family concerns, commitment and communication issues, and body image worries. Sessions are available by several online formats and can work for people living outside the U.S.
He emphasizes clear conversation, practical techniques, and steady support while someone works toward feeling more connected and balanced.
Credentials
- LCSW (Florida)
- License SW8572 · expires March 2027
- LCSW (North Carolina)
- License C018899 · expires August 2027
- NPI
- 1477732675 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Peter lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Workplace issues
Approaches Peter names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Attachment and Skills-Focused Therapy Online
Dr. Dell uses attachment-based ideas to help people notice how early bonds shape current relationships and emotional responses. This approach looks at patterns of connection and helps people make different choices in relationships and intimacy issues.He also uses client-centered therapy, which centers the conversation on the person’s goals and experience. That means sessions focus on listening, reflection, and tailoring support to what feels most useful. Cognitive behavioral techniques are used when helpful to identify unhelpful thoughts and build concrete coping skills for anxiety, sleep problems, and mood concerns.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences, and adjust over time as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow visual connection for relationship work, phone sessions can be easier when bandwidth is limited, and messaging or chat can suit shorter check-ins or people who prefer not to use video. These options provide flexibility for scheduling, travel, and work-life demands while keeping care consistent.
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Frequently asked
What concerns does Dr. Dell address?
He helps with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, sleep problems, anger, self-esteem, career questions, and compassion fatigue.
How would you describe his therapeutic style?
He combines a warm, client-centered approach with attachment-based thinking and practical skills from CBT and DBT to match each person’s needs.
What is his background and experience?
He has 22 years of professional experience working in mental health and related settings, supporting people through both everyday struggles and complex issues.
Where is he licensed and based?
He holds an LCSW credential and practices from Florida, with licensing listed as NC LCSW and FL LCSW in his profile.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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