Vyata Mungur, LMHC
Therapist in Florida
Vyata Mungur is a licensed mental health counselor who aims to help people who are stressed, anxious, grieving, or facing relationship and intimacy struggles.
- Licensed inFlorida
- LicenseMH17904
- NPI 1497268890
- Experience20+ years
- LanguagesEnglish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Vyata
Vyata Mungur is a licensed mental health counselor who aims to help people who are stressed, anxious, grieving, or facing relationship and intimacy struggles. She supports clients dealing with depression, addiction, parenting strain, ADHD, and the fallout from trauma and abuse. Vyata writes plainly and focuses on practical steps people can use right away.
She brings about 20 years of experience working with adults and young adults on issues like communication problems, codependency, attachment issues, and career stress.
Background and approach
Her approach centers on understanding how past patterns shape current behavior and feelings. She helps clients identify unhelpful beliefs and learn small, doable strategies to change them. Sessions mix talk work with skills practice.
Clients learn mindfulness exercises, ways to reframe thoughts, and tools to regulate strong emotions. She uses techniques drawn from Attachment-based Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and other client-centered approaches to tailor work to each person. Vyata emphasizes building a trusting working relationship where clients can try new ways of relating and communicating.
She guides people through identifying core wounds such as abandonment or hurt from past relationships, then practices new patterns for intimacy and boundary-setting. Vyata holds an MA in Clinical Psychology from the University of Central Florida and is a Ph.D. candidate in Conflict Resolution and Analysis at Nova Southeastern University.
She is a Florida licensed mental health counselor - LMHC - and meets with people in Florida and internationally in English.
Credentials
- LMHC (Florida)
- License MH17904 · expires March 2027
- NPI
- 1497268890 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Vyata lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Vyata names
- Attachment-Based Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches you can use online
Attachment-based work focuses on how early relationships shape current ways of connecting. It helps people notice patterns of closeness and distance and practice new, healthier ways to relate in relationships and intimacy.Acceptance and Commitment Therapy, or ACT, teaches people to make room for uncomfortable thoughts while taking steps toward their values. It is useful for anxiety, stress, and life changes where avoidance has been the pattern.
Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and gives straightforward techniques to change unhelpful thinking and behaviors. It is often used for depression, anxiety, and problems with sleep or concentration.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful, then blend methods as needed. Clients help set the pace and decide what to try next.
Online sessions make it possible to work consistently from different places and on different schedules. Video calls allow face-to-face interaction for skills practice, phone sessions can be a simpler check-in when bandwidth is limited, and live chat or text messaging suit quick updates or brief coaching between sessions. These options give flexibility so therapy can fit into work, family, and daily life.
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Frequently asked
What issues does Vyata commonly address?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, parenting strain, sleeping problems, and ADHD among other concerns.
What is her general therapy style?
Her style is collaborative and practical. Sessions combine talk with hands-on skills like mindfulness, cognitive reframing, and emotion regulation.
How many years has she practiced?
Vyata has about 20 years of counseling experience with adults and young adults across a range of clinical concerns.
What are her credentials and where is she based?
She is a Florida licensed mental health counselor, LMHC, and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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