Zainab Razvi, LMHC

Therapist in Florida

Zainab Razvi is a licensed mental health counselor (LMHC) based in Florida.

Licensed inFlorida
LicenseMH21717
NPI 1144933979
Experience6+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Zainab

Zainab Razvi is a licensed mental health counselor (LMHC) based in Florida. She uses attachment-informed work to help people make sense of difficult relationships and emotional patterns. Her style is straightforward and respectful, focused on concrete steps people can try between sessions.

She spends sessions listening for what matters most to each person. Then she helps people name feelings, spot unhelpful patterns, and practice new ways of responding. Common topics she addresses include stress, anxiety, depression, and low self-esteem.

Background and approach

She also supports people coping with grief, parenting strain, and the emotional fallout of trauma or abuse. Her approach draws on client-centered methods that center the person's own goals. She also integrates cognitive behavioral tools when thoughts and habits get in the way.

For those carrying traumatic memories, she blends techniques that can reduce distress and build tolerable ways of processing painful events. Over six years of practice, she has worked with adults facing relationship and family difficulties, body image concerns, codependency, anger, and major life transitions. She also has experience with issues tied to adoption and foster care, abandonment, and attachment struggles.

She aims to help people find small, repeatable changes that improve daily life. People who reach out can expect a calm, collaborative conversation. The work is paced to each person's needs, with attention to practical coping skills and clearer ways of relating to others.

Credentials

LMHC (Florida): License MH21717 · expires March 2027
NPI: 1144933979 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Zainab lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Compassion fatigue
Relationship issues
Family conflicts
Grief
Parenting issues
Anger management
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
First responder issues
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues

Approaches Zainab names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and practical strategies online

Attachment-Based Therapy looks at how early relationship patterns shape current feelings and behavior. In online sessions this approach helps people notice recurring relationship themes and practice different responses in day-to-day life. Client-Centered Therapy centers the person's own goals and values, offering a supportive space where the therapist reflects and helps clarify what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or low mood.

Choosing the right approach is part of the work. The therapist will talk with the client about goals, try approaches that match those goals, and adjust methods together over time. This collaborative process helps people find what feels most useful for their situation.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that helps build connection. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text-based messaging provide brief, flexible ways to touch base or work through immediate worries between longer sessions. These options make it easier to fit therapy into busy days while using the methods described above to address attachment, thought patterns, and everyday coping.

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Frequently asked

What concerns does this therapist address?

She helps with stress, anxiety, depression, self-esteem, relationship and family problems, grief, parenting strain, trauma and abuse, compassion fatigue, bipolar, ADHD, and related areas such as abandonment and attachment issues.

What is her therapeutic style and approach?

Her work is attachment-informed and client-centered, using practical strategies to identify patterns and build new responses. She also draws on cognitive behavioral and other techniques when they fit the client's goals.

How much clinical experience does she have?

She has six years of professional experience as a licensed mental health counselor in Florida working with adults on a range of emotional and relationship concerns.

What credentials and location are listed for this therapist?

She is a Florida licensed mental health counselor (FL LMHC) practicing from Florida.

Which languages are available for sessions?

Sessions are offered in English.

What session formats are offered?

Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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