Dakota Seale, LPC

Therapist in Texas

Dakota Seale is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience.

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  • Licensed inTexas
  • License78894
  • NPI 1700426632
  • Experience10+ years
  • LanguagesEnglish, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Dakota

Dakota Seale is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of clinical experience. He guides people through anxiety, depression, trauma, relationship struggles, and life shifts. He offers straightforward support and aims to help clients feel heard and steady as they make changes.

Dakota believes people know their story best and brings a collaborative, respectful stance to sessions. He listens for strengths and patterns, then helps clients try small, practical steps that can make daily life easier.

Background and approach

Sessions are conversational and goal-focused rather than long lectures. His work often centers on attachment issues, grief and loss, addiction-related concerns, and coping with chronic health or caregiver stress. He also supports people facing parenting strain, career uncertainty, low self-esteem, anger, and compassion fatigue.

Dakota uses tools from several proven approaches to match each person's needs. Therapy with him can include learning skills for managing intense emotions, shifting unhelpful thinking, and clarifying values to guide decisions. He helps people build more satisfying relationships and steady routines that reduce overwhelm.

Progress is paced to the client's comfort and goals. Dakota works in both English and Spanish and offers a range of online session formats. He frames the work as a partnership and focuses on practical changes that fit a client's life and schedule.

Credentials

LPC (Texas)
License 78894 · expires September 2026
NPI
1700426632 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Dakota lists on their public professional profile, in their own terms.

Approaches Dakota names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Attachment-Based Therapy focuses on how early and current relationship patterns shape trust, closeness, and emotional responses; it can help people who feel stuck in repeating relationship cycles. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills for managing anxiety, depression, and unhelpful thinking.

Dakota treats choosing an approach as a collaborative process. He listens to each person's goals and tries methods that fit their preferences and life situation. Together they check what works and adjust the plan as needed rather than committing to one method from the start.

Online sessions are offered as video calls, phone meetings, live chat, or text-based messaging to increase flexibility. Video is useful when nonverbal cues and a more traditional session feel matter. Phone sessions can be a good option when bandwidth is limited or someone prefers not to be on camera. Live chat and text messaging let people check in more frequently, fit short check-ins into a busy day, or continue work between longer sessions.

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Frequently asked

What concerns does Dakota commonly address?

He helps people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting strain, and addiction-related problems among other struggles.

How would you describe his therapeutic style?

Sessions are collaborative and down-to-earth, combining listening with practical steps. He emphasizes values, emotion regulation, and repairing attachment patterns where relevant.

What is his professional background?

He has worked in counseling for ten years and brings experience with a wide range of concerns including chronic illness, caregiver stress, and adoption or foster care issues.

What credentials and where is he based?

Dakota holds the LPC credential and practices in Texas as a Licensed Professional Counselor.

Which languages are supported and are international clients served?

Sessions are offered in English and Spanish. International clients are not currently accepted.

In what formats are sessions offered?

He works through video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist arrangement; sessions use a subscription model that can be canceled at any time.

What do I do to begin working with him?

Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on therapist availability.

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