Jessica Murph, LMFT

Therapist in Texas

Jessica Murph is a Licensed Marriage and Family Therapist (LMFT) who helps people facing stress, anxiety, depression, trauma, relationship struggles, ADHD, and identity concerns.

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Licensed inTexas
License202947
NPI 1164200044
Experience7+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jessica

Jessica Murph is a Licensed Marriage and Family Therapist (LMFT) who helps people facing stress, anxiety, depression, trauma, relationship struggles, ADHD, and identity concerns. She practices in Texas and offers an approach that aims to be affirming and sex-positive for LGBT clients. Jessica emphasizes clear, respectful communication and practical steps people can use between sessions.

Her style is warm and person-centered. She builds a calm space where clients can talk through past hurts and figure out what matters now.

Background and approach

Jessica combines Attachment-based ideas with cognitive and acceptance-focused tools to address both patterns and day-to-day coping. Sessions focus on what the client wants to change and on small, achievable steps. Jessica has seven years of clinical experience and holds a Texas LMFT credential.

She draws on family systems thinking to map how relationships shape feelings and behavior, without assuming that one approach fits everyone. That perspective helps when addressing issues like abandonment, attachment difficulties, and communication problems. Her work also includes support for people managing eating and body image concerns, neurodivergence such as ADHD and autism, and sexual expression issues including kink and alternative cultures.

She uses practical strategies from CBT and DBT alongside Acceptance and Commitment Therapy to improve emotional regulation and daily functioning. Jessica offers therapy by video call, phone, live chat, and text-based messaging. New clients follow a short matching questionnaire and schedule sessions through the service.

Costs vary with location and a subscription model is used that can be canceled at any time.

Credentials

LMFT (Texas): License 202947 · expires July 2026
NPI: 1164200044 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Trauma and abuse
ADHD
Addictions
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Jessica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment and evidence-based approaches for online care

Jessica integrates Attachment-based Therapy with Acceptance and Commitment Therapy and Client-Centered Therapy in a way that focuses on relationships and values. Attachment-based work looks at patterns in close relationships and helps people notice how early bonds shape current reactions. Acceptance and Commitment Therapy (ACT) teaches skills for making room for difficult thoughts while focusing on values-based action. Client-Centered Therapy centers the client's experience, using empathic listening to help people find their own answers and build confidence.

Finding the right approach is a collaborative process. Jessica will talk with each client about their goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made or needs change. This helps tailor work for concerns like trauma, ADHD, attachment issues, or body image struggles.

Online sessions can fit into busy lives by offering video calls, phone sessions, live chat, or text-based messaging. Video lets people work face-to-face when that helps. Phone sessions can be easier when bandwidth is limited or a check-in needs to fit a short break. Text or chat works for frequent, brief support between longer sessions. These options make therapy more flexible and easier to use regularly, while keeping the focus on practical steps and steady progress.

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Frequently asked

What problems does she help with?

Jessica supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, ADHD, addictions, eating and sleeping issues, parenting strain, anger, low self-esteem, bipolar symptoms, and coping with life changes.

What is her therapeutic style like?

She uses a warm, person-centered style that combines Attachment-based perspectives with practical tools from CBT, ACT, and DBT. Sessions emphasize clear communication and steps clients can try between meetings.

How much clinical experience does she have?

She has seven years of clinical experience working with a variety of concerns related to trauma, neurodivergence, identity, and relational patterns.

Where is she licensed and based?

Jessica holds a Texas LMFT credential and provides services to people located in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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