Lance Nabers, LMHC, LPC

Therapist in Texas

Lance Nabers is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with 20 years of experience.

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Licensed inHawaii, Colorado, Texas, Washington
LicenseMHC-675, LPC.0013506, 65366, LH61595713
NPI 1841391505
Experience20+ years
LanguagesEnglish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lance

Lance Nabers is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with 20 years of experience. He practices from Texas and works with people facing a broad range of life challenges. He focuses on meeting people where they are and helping them find practical ways forward.

He uses Attachment-based ideas to help people understand how early relationships shape current bonds and reactions. He also draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered work to match the pace and needs of each person.

Background and approach

Lance often helps with stress, anxiety, addiction concerns, trauma and abuse, and relationship struggles. He also supports people dealing with grief, parenting strain, self-esteem issues, sleep and eating concerns, and career questions. Other areas of focus include ADHD, compassion fatigue, and intimacy-related issues.

Sessions tend to be collaborative and straightforward. He listens for patterns that keep a problem active, then tries simple, workable steps clients can try between sessions. Therapy can include learning coping skills, changing unhelpful thoughts, building emotional awareness, and practicing different ways of relating to others.

People who prefer a calm, practical style often find this approach helpful. He accepts clients from outside the United States and offers multiple online formats. Getting started involves completing a short matching questionnaire and scheduling a time that fits the client.

Credentials

LMHC (Hawaii): License MHC-675 · expires June 2029
LPC (Colorado): License LPC.0013506 · expires August 2027
LPC (Texas): License 65366 · expires December 2027
LMHC (Washington): License LH61595713 · expires December 2026
NPI: 1841391505 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Lance lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Parenting issues
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Approaches Lance names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Attachment-informed care and practical online therapy

Attachment-based work focuses on how early relationships shape current emotional responses and connection patterns. In online sessions this means looking at triggers, attachment needs, and ways to practice new responses to close relationships. Acceptance and Commitment Therapy, or ACT, helps people accept difficult thoughts and commit to values-based actions; it is often useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at thoughts, feelings, and behaviors to identify patterns that keep problems going and teaches skills to change those patterns.

Finding the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and will adjust plans over time based on what works for the person's life and needs.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, while phone calls can fit into a shorter break or require less bandwidth. Live chat and messaging are practical for brief check-ins, homework support, or for people who prefer typing. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping a consistent course of care.

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Frequently asked

What kinds of concerns does this therapist help with?

He works with stress, anxiety, depression, addiction, trauma and relationship concerns. Additional focuses include parenting strain, grief, ADHD, intimacy issues, and body image.

How would you describe the therapist's approach and style?

The style is collaborative and straightforward, blending Attachment-based ideas with ACT, CBT, DBT, and client-centered methods. Sessions focus on understanding patterns and trying practical steps between meetings.

What is his professional background?

He has 20 years of counseling experience and has worked with people across a range of life stages and challenges. His work emphasizes relationship patterns, coping skills, and emotional regulation.

Where is the therapist located and licensed?

He practices from Texas and holds the credentials LMHC and LPC. License details include HI LMHC and TX LPC as provided.

Are sessions available in other languages or internationally?

Sessions are offered in English. He accepts international clients and can work with people outside the United States.

What session formats are offered?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

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